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Weight Loss

Health Champions have expertise in delivering weight loss programmes where the focus is on personalised, individual support and not a one-size fits all. We run these as small, supportive groups, one-to-one sessions, telephone support and on-line programmes.

We are the local delivery partner of Counterweight in the south-east, who provide evidence-based weight loss programmes.

We focus on helping people to make small, but sustainable changes to their diet which will improve their health, improve their nutrition and which will result in weight loss. This behaviour change is crucial to success of any dietary plan in the long term.

We can provide group based courses into local communities, workplaces, for the NHS and Public Health or to individuals with our on-line programme.